APTITUD FÍSICA - Neuroptc

Reto de entrenamiento para el estómago: 24 días de entrenamiento para un centro del cuerpo de ensueño

by adminMay 15, 20220

El verano llega antes de lo que piensas. No importa si quieres afinar tu abdomen o si eres un principiante que busca un desafío de …

Tres top models para todos los niveles

by adminMay 14, 20220

Hace tiempo que las cuerdas para saltar se han despojado de la imagen de un juguete para niños y se han convertido en una herramienta …

Cómo 150 minutos de ejercicio mejoran tu vida

by adminMay 14, 20220

Como corro regularmente y mucho, a menudo me preguntan: ¿No es demasiado? ¿Todavía tienes el tamaño correcto? Estas preguntas me molestaron durante mucho tiempo, sentí …

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