nadar - Neuroptc

Cinco consejos para bañarse seguro en lagos, piscinas exteriores y el mar

by adminJuly 15, 20220

¿Qué podría ser mejor en los calurosos días de verano que los viajes al agua? No importa si es junto al mar o en un …

Natación: 7 consejos sobre cómo desarrollar músculo y resistencia en el agua

by adminJune 20, 20220

La natación activa la circulación y el flujo sanguíneo, aumenta la resistencia y fortalece los músculos. Si entrenas en el agua, empujas tu cuerpo. Si …

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