Deporte en el calor

Hacer ejercicio en el calor: Nueve errores que no debes cometer durante un entrenamiento de verano

by adminJuly 13, 20220

Por supuesto, también quieres desafiar a tu cuerpo y mantenerte en forma en verano. Si tienes esa sensación de vacaciones cuando miras el termómetro, aumenta …

Entrena con el calor del verano: A partir de estas temperaturas debes entrenar más despacio

by adminJune 28, 20220

Mucho más divertido en verano: trotar, por ejemplo, o jugar al voleibol de playa con amigos. Incluso aquellos que de otro modo entrenan en el …

Entrena con el calor del verano: A partir de estas temperaturas debes entrenar más despacio

by adminJune 18, 20220

Mucho más divertido en verano: trotar, por ejemplo, o jugar al voleibol de playa con amigos. Incluso aquellos que de otro modo entrenan en el …

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