ayuno intermitente

Perder peso con el ayuno intermitente: por qué las mujeres lo logran más fácilmente

by adminJune 17, 20220

Con el ayuno intermitente, come poco o nada durante horas o días. Esto se supone que es una forma saludable de perder peso. Y si …

¿Se puede vivir más tiempo con una dieta saludable? Ahora los expertos han encontrado una respuesta.

by adminMay 15, 20220

La búsqueda de fuentes de eterna juventud y longevidad ha acompañado a la humanidad durante siglos. Al menos para la longevidad, los investigadores creen haber …

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